“Making the decision to see a professional counselor can be scary, it was for me.  From the first time I met with Jana I could tell that she sincerely cared about me as a person. She helped calm my fears from the first time I walked through her doors. Jana has helped me to find freedom from past hurts, traumas, and issues that I had struggled with for a very long time. With Jana’s help my life has improved beyond what I ever thought possible. She has taught me that I have choices, even when I thought I had none. Jana has helped me to find my way out of a very dark, scary, and lonely place. She has taught me how to see life from a new perspective.  She has helped me to find hope, joy, and purpose in life. Jana is a genuine, caring, compassionate, nonjudgmental, and professional counselor that I have highly recommended to others.”

  Barb Myers

Areas of focus include but are not limited to:

  • Adults - Life Transitions/Life Changes
  • Anxiety, Fears & Phobias
  • Chronic Illnesses
  • Depression & Sadness
  • Emotional Disorders
  • Fibromyalgia & other Chronic Pain Disorders
  • Grief & Loss Recovery
  • Hypnotherapy
  • Insomnia & other Sleep Disorders
  • Mood Disorders
  • Positive Psychology
  • Psycho-education for low self-esteem & poor self-image
  • Relational/Marital- traditional & non-traditional
  • Relaxation Therapy for Stress Relief
  • Suicide Ideation, Cutting and/or Self-mutilation
  • Spiritual Difficulties – traditional & non-traditional
  • Teens – Time of Life changes and issues
  • Trauma – Mental, Emotional, Physical, Spiritual